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Workout of the Day (WOD)

Every day is something different and will challenge you in different ways. Our strength is having many strengths. Our specialty is not specializing. That's what I/O is, and that's what we do best.

You'll find out the WOD when you walk in the door. That insures athletes can't pick and choose which WOD's to come to. And in the spirit of true fitness, all athletes must come in ready for anything.

3480 Mayfield Rd.
Located inside "The Crossing"
at Severance Town Center
 
Cleveland Heights, Ohio 44118

(440) 941-0615

Getting Here:

We are inside "The Crossing" at Severance. For best results, type in a GPS the following address; 3606 Mayfield Rd. "The Crossing" is to the left of that address.

© 2015 IO Fit ltd. dba I/O Fit. All Rights Reserved.

I/O Fit 3480 Mayfield Rd. Cleveland Heights, Ohio 44118

 

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