Membership Options

If you're not familiar with a Functional Fitness gym, you may think that our prices are

higher than typical gym memberships.

But what do you get from a typical gym membership? You pay a flat fee to use the equipment.

At I/O Fitness, we program your workouts, instruct movements in a safe and efficient form, scale the workout if necessary, motivate you, offer nutritional suggestions if requested, and are committed to each person every time they walk in our door. Our group sessions are equivalent to semi-personal training. Remember, we are committed to helping you achieve your fitness goals. If you commit, you will achieve fitness beyond expectation.

Check out this video for an add'l explanation: CrossFit vs. Regular Gym

Foundations Program

If you're new to Olympic Lifts and Functional Fitness and need to learn the movements, the Foundations Program is your first step. 

Learn more in "Getting Started"

All Our Memberships Have Unlimited Visits!

$165

Unlimited Monthly

No Contract, No Commitment

$149

10% Discount

 6 Month Commitment

$132

20% Discount

12 Month Commitment

$231

Couples Unlimited

30% Discount,

6 Month Commitment

$116

First Responder Unlimited

30% Discount. Includes

First Responder, Military,

Teachers, and Students.

6 Month Commitment

We also have a

Cleveland Heights Business Owner Rate,

Special Police Rate,

and

$95 High School Student Rate

(which includes Foundations!)

 contact

admin@crossfitio.com or (440) 941-0615

for details and to get set up

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A 5% discount will be applied for accounts set up with ACH or Direct Withdrawal from a checking or savings account.

Our "Bootcamp" Style Fit Program

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It’s true, CrossFit isn’t for everyone. However we believe that being healthy and having a solid fitness routine should be for everyone. That’s why we are introducing I/O Fit!

I/O Fit is designed for people who are looking to challenge themselves with a quick, high intensity, boot camp style workout. The goal is to get you in, get you sweating and get you out all in 45-60 minutes. Here’s what you can expect:

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-Heavy focus on functional body weight movements
-Light to moderate weight utilizing medicine balls, kettlebells and dumbbells
-No barbells, heavy lifting or highly technical movements
-All fitness levels and all ages are welcome…no experience required!
-Highly experienced coaching staff with a goal of getting you fit safely

-Also, no Foundations or contract required.

I/O Fit classes run on

Tuesdays & Thursdays at 8:30am & 4:30pm

and

Saturdays at 8am only!

For a limited time, get our Founder's Rate below!

$99/mo

Unlimited Visits

No Contract!

A 5% discount will be applied for accounts set up with ACH or Direct Withdrawal from a checking or savings account.

Want to Try An I/O Fit Class First?

Drop in fee ($15) will be applied to 

any future membership

Stay Tuned for Our I/O Kid's Camp Sessions

Stay Tuned for More Info

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Coaches Michael, Jewell, and Jodi hold a week long Summer/Winter Camp for kids ages 4-12

These 2 hour sessions will get your kids moving, teaches teamwork,

builds self esteem, they can make new friends, and makes exercise fun! 

Each day will consist of:

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Kids Workouts

Gymnastics

Team Building Games

Yoga

and Nutrition

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*Must pay prior to the first class to secure a spot! Register today. Classes fill fast!